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Life is Wander-Full

there's room for everyone to explore

Life is Wander-Full
there's room for everyone to explore
  • Beyond the Hype of Fat Burning Workouts: Breaking Down What Actually Works.

    Beyond the Hype of Fat Burning Workouts: Breaking Down What Actually Works.

    September 24, 2024September 24, 2024 Blog Posts, Health & Fitness

    If you were to log onto Pinterest, Instagram, or TikTok and type in โ€œFat Burning Workout,โ€ youโ€™ll more than likely find a thumbnail of a fitness influencer doubled over from exhaustion due to the intense circuit they just completed. Seeing these influencers sweaty and out of breath (and…

    Read More Beyond the Hype of Fat Burning Workouts: Breaking Down What Actually Works.Continue

  • Exploring The Narrows: A Hikerโ€™s Guide to Zionโ€™s Iconic Trail

    Exploring The Narrows: A Hikerโ€™s Guide to Zionโ€™s Iconic Trail

    September 16, 2024September 16, 2024 Blog Posts, Hiking, USA TRAVEL, Utah

    Many national parks boast some of the most well-known hikes, and Zion is no exception. With its breathtaking mountain views, adorned in a symphony of reds and oranges, the sights are truly unbeatable. One of its most popular hikes offers a unique experience. A Slot Canyon Hike, leading…

    Read More Exploring The Narrows: A Hikerโ€™s Guide to Zionโ€™s Iconic TrailContinue

  • Move Better, Feel Better: A Guide to Mobility Training

    Move Better, Feel Better: A Guide to Mobility Training

    September 5, 2024September 5, 2024 Blog Posts, Health & Fitness

    The Fall of 2021 marked the beginning of my journey toward my first marathon. Having previously run a half marathon with little regard for proper training, I simply ran and often felt like garbage afterwardโ€”it was bad, I didnโ€™t even drink water during my runs! This time around,…

    Read More Move Better, Feel Better: A Guide to Mobility TrainingContinue

  • Your Guide to Hobbiton:ย What to know before you go

    Your Guide to Hobbiton:ย What to know before you go

    August 30, 2024August 30, 2024 ABROAD TRAVEL, Blog Posts, New Zealand

    Theย Hobbiton Movie Set Tourย was the first activity we planned when mapping out our trip to New Zealand. I knew there was no way I was traveling to the other side of the globe without visiting the home of the infamous Bilbo Baggins. As a total Middle-earth nerd with…

    Read More Your Guide to Hobbiton:ย What to know before you goContinue

  • Breathe Better: Exploring the Benefits and Techniques of Pranayama

    Breathe Better: Exploring the Benefits and Techniques of Pranayama

    July 29, 2024September 11, 2024 Blog Posts, Yoga, Yoga

    It’s the beginning of yoga class after a long day, but you made it just in time. You quickly roll out your mat and sit, feeling the slight cushion beneath your hips that encourages you to sit up nice and tall. The air smells faintly of essential oils,…

    Read More Breathe Better: Exploring the Benefits and Techniques of PranayamaContinue

  • First Time Backpacking in New Mexico: What I Learned as a Beginner

    First Time Backpacking in New Mexico: What I Learned as a Beginner

    July 24, 2024March 15, 2025 Blog Posts, Camping, Hiking

    Even if this is the first article of mine you’ve ever read, I’m sure you can tell just by looking at my blog that I am a HUGE outdoor enthusiast. Outside is my favorite place to be, and I love trying out different ways to enjoy it! I…

    Read More First Time Backpacking in New Mexico: What I Learned as a BeginnerContinue

  • Edinburgh: What to know before you go.

    Edinburgh: What to know before you go.

    July 16, 2024July 25, 2024 Blog Posts, Scotland

    Edinburgh only ended up on my “must travel” list within the past year or so. Fortunately, it was perfect timing since we were planning our honeymoon and Cambridge was already on the itinerary! It ended up being my favorite city from the entire trip. I easily could have…

    Read More Edinburgh: What to know before you go.Continue

  • Hiking Dog Canyon Trail in Oliver Lee Memorial State Park

    Hiking Dog Canyon Trail in Oliver Lee Memorial State Park

    July 7, 2024July 25, 2024 Blog Posts, Hiking, Uncategorized

    When living out in the desert, sometimes, it can start to feel like all of the views look the same. Especially if you’re someone who values spending time outside and exploring the surrounding area. I most definitely can relate to this feeling. I’ve found, that sometimes the best…

    Read More Hiking Dog Canyon Trail in Oliver Lee Memorial State ParkContinue

  • Osha Trail in Lincoln National Forest

    Osha Trail in Lincoln National Forest

    July 1, 2024August 19, 2024 Blog Posts, Hiking, Uncategorized

    Quite recently, we moved to a small town in New Mexico. Although, it’s taken me a bit longer to adapt compared to other places we’ve lived, as of late, I’ve made an effort to get to know the area just like I would anywhere else…I check out the…

    Read More Osha Trail in Lincoln National ForestContinue

  • Planning Your Journey to Middle Earth: Stops to Make When Traveling from Auckland to Queenstown.

    Planning Your Journey to Middle Earth: Stops to Make When Traveling from Auckland to Queenstown.

    June 27, 2024July 25, 2024 ABROAD TRAVEL, Blog Posts, New Zealand, Uncategorized

    I will never question why anyone chooses to travel to the awe-inspiring country of New Zealand. Between the breathtaking views at every turn, the numerous adventure activities to partake in, and the opportunity to experience the unique culture of indigenous peoples, it’s a no brainer. Although I will…

    Read More Planning Your Journey to Middle Earth: Stops to Make When Traveling from Auckland to Queenstown.Continue

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Hi, I'm Melissa, a Certified Personal Trainer, Certified Yoga Teacher, Writer and Outdoor Enthusiast. Welcome to the space where all of my passions have harmoniously come together.

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