Pregnancy is a fascinating time. So many changes are occurring within the body, and symptoms can vary from person to person. It can be a lot to adapt to. Unfortunately, there is an overwhelming amount of information out there, and it’s hard to sort through the facts and…
Picture this—a short two-day trip. Day one is spent exploring underground caves, admiring unique rock formations, and learning some fascinating facts along the way. This is followed by a night camping under the stars. Day two takes you above ground, summiting a scenic peak where panoramic views welcome…
The desert landscape of New Mexico is home to many hidden gems. With breathtaking views, unique experiences, and a rich history, this region offers much to explore- destinations that may not be on your bucket list just yet. One of these treasures is Bandelier National Monument, a preserved…
I think it’s safe to assume that almost everyone in the United States knows Smokey the Bear. Having just celebrated his 80th birthday, Smokey has been the constant face reminding us that “Only you can prevent forest fires.” While we may all be familiar with this bear and…
The United States is home to some of the most breathtaking sites. From the majestic mountains that reflect in the pools of water in Yosemite, to the burning colors of the changing leaves in the Rocky Mountains during the fall, and the bright green tropical trees lining the…
From my very first hot yoga class, I was hooked. The dim lights, the heat encircling my body, encouraging it to push just a little further, the sweat glistening on every visible surface of me- it was a vibe. In each hot yoga class, I experience a sense…
If you were to log onto Pinterest, Instagram, or TikTok and type in “Fat Burning Workout,” you’ll more than likely find a thumbnail of a fitness influencer doubled over from exhaustion due to the intense circuit they just completed. Seeing these influencers sweaty and out of breath (and…
Many national parks boast some of the most well-known hikes, and Zion is no exception. With its breathtaking mountain views, adorned in a symphony of reds and oranges, the sights are truly unbeatable. One of its most popular hikes offers a unique experience. A Slot Canyon Hike, leading…
The Fall of 2021 marked the beginning of my journey toward my first marathon. Having previously run a half marathon with little regard for proper training, I simply ran and often felt like garbage afterward—it was bad, I didn’t even drink water during my runs! This time around,…
The Hobbiton Movie Set Tour was the first activity we planned when mapping out our trip to New Zealand. I knew there was no way I was traveling to the other side of the globe without visiting the home of the infamous Bilbo Baggins. As a total Middle-earth nerd with…